{"id":1333,"date":"2023-06-12T15:49:41","date_gmt":"2023-06-12T15:49:41","guid":{"rendered":"https:\/\/www.grassrootsyoga.nl\/index.php\/2023\/06\/12\/yoga-class-tuesday-13-june-1900-nieuwe-kerk\/"},"modified":"2023-06-12T15:49:41","modified_gmt":"2023-06-12T15:49:41","slug":"yoga-class-tuesday-13-june-1900-nieuwe-kerk","status":"publish","type":"post","link":"https:\/\/www.grassrootsyoga.nl\/index.php\/2023\/06\/12\/yoga-class-tuesday-13-june-1900-nieuwe-kerk\/","title":{"rendered":"Yoga class Tuesday 13 June, 19:00 @ Nieuwe Kerk"},"content":{"rendered":"\n<p>Dear yoguis \ud83c\udf1e<\/p>\n\n\n\n<p>Amidst this intense heat, lets seek comfort and peace through the harmonious combination of yoga and nature&#8217;s loving embrace. We will gather tomorrow (Tuesday) at 19:00 in Nieuwe Kerk park. Please remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During the session, I will guide us through a dynamic sequence aimed at strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings!<\/p>\n\n\n\n<p>Looking forward to seeing you on Tuesday!<\/p>\n\n\n\n<p>Namaste \ud83d\ude4f<\/p>\n\n\n\n<p>Angelos<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear yoguis \ud83c\udf1e Amidst this intense heat, lets seek comfort and peace through the harmonious combination of yoga and nature&#8217;s loving embrace. We will gather tomorrow (Tuesday) at 19:00 in Nieuwe Kerk park. Please remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During <a class=\"read-more\" href=\"https:\/\/www.grassrootsyoga.nl\/index.php\/2023\/06\/12\/yoga-class-tuesday-13-june-1900-nieuwe-kerk\/\">READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[15,18,19],"class_list":["post-1333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-class","tag-park","tag-yoga","tag-yoga-class"],"_links":{"self":[{"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/posts\/1333"}],"collection":[{"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/comments?post=1333"}],"version-history":[{"count":0,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/posts\/1333\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/media\/453"}],"wp:attachment":[{"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/media?parent=1333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/categories?post=1333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/tags?post=1333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}