Happy Monday yoga friends! You are invited to join me for a donated-based hatha yoga practice tomorrow on Tuesday 20th August, 19:00-20:15 @ Nieuwe Sint Jansstraat 35.<\/p>\n\n\n\n
This class continues our exploration of prana, this time by giving some attention to the second chakra, svadhishthana \ud83c\udf0a We will do this through a flowy asana practice, pranayama and finish in meditation. The practice is suitable for everybody, adjustments to asana can always be made where needed.<\/p>\n\n\n\n
Please bring a yoga mat, and try to arrive a few minutes early to set up if you can! Afterwards, we can chill and drink some tea. Please feel welcomed to invite anyone you know that could benefit from a yoga practice. Hope to see you there \ud83d\ude4f Saoirse \ud83c\udf40<\/p>\n","protected":false},"excerpt":{"rendered":"
Happy Monday yoga friends! You are invited to join me for a donated-based hatha yoga practice tomorrow on Tuesday 20th August, 19:00-20:15 @ Nieuwe Sint Jansstraat 35. This class continues our exploration of prana, this time by giving some attention to the second chakra, svadhishthana \ud83c\udf0a We will do this through a flowy asana practice, READ MORE<\/a><\/p>\n","protected":false},"author":3,"featured_media":1448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-class"],"_links":{"self":[{"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/posts\/1447"}],"collection":[{"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/comments?post=1447"}],"version-history":[{"count":0,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/posts\/1447\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/media\/1448"}],"wp:attachment":[{"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/media?parent=1447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/categories?post=1447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/tags?post=1447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}