Dear all \ud83c\udf1e<\/p>\n\n\n\n
Join us for a nourishing Yin Yoga class on Sunday, 26 October, 11:00\u201312:15. This session will focus on strengthening the thighs, opening the hips, and gently stretching the hamstrings. Through long-held postures and mindful breathing, we will create space in the body while cultivating inner stillness and calm.<\/p>\n\n\n\n
Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you are new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement. Also, bring a towel to put on the bolster\u2014it helps keep things nice and clean for everyone.<\/p>\n\n\n\n
The class is donation-based, and your donation is what allows Grassroots to keep going \u2764\ufe0f every little helps! However, I encourage your participation even if donation is not possible for you right now.<\/p>\n\n\n\n
Please come 10 minutes early so you can set your mat and settle in before we begin. You are welcome in the space anytime from 10:40 to relax in silence, meditate or drink some tea before the class.<\/p>\n\n\n\n
Looking forward to seeing you on the mat on Sunday!<\/p>\n\n\n\n
Namaste \ud83d\ude4f
Angelos<\/p>\n","protected":false},"excerpt":{"rendered":"
Dear all \ud83c\udf1e Join us for a nourishing Yin Yoga class on Sunday, 26 October, 11:00\u201312:15. This session will focus on strengthening the thighs, opening the hips, and gently stretching the hamstrings. Through long-held postures and mindful breathing, we will create space in the body while cultivating inner stillness and calm. Yin Yoga is the READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":2125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,4],"tags":[13,23,18,19],"class_list":["post-2124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yin-yoga-class","category-yoga-class","tag-nieuwe-sint-jansstraat-35","tag-yin-yoga","tag-yoga","tag-yoga-class"],"_links":{"self":[{"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/posts\/2124"}],"collection":[{"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/comments?post=2124"}],"version-history":[{"count":1,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/posts\/2124\/revisions"}],"predecessor-version":[{"id":2126,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/posts\/2124\/revisions\/2126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/media\/2125"}],"wp:attachment":[{"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/media?parent=2124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/categories?post=2124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grassrootsyoga.nl\/index.php\/wp-json\/wp\/v2\/tags?post=2124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}