Good morning yoga friends! This Tuesday 22nd Oct 2024 at 19:00 you are invited to join me for a hatha-based yoga class at Nieuwe Sint Jansstraat 35. In our asana practice we will continue to explore the relationship between the spine and hips, and we will also practice pranayama and meditation together.
Please arrive a few minutes early if possible to set up, so that we can start at 19:00 together. You are welcome in the space anytime from 18:40 to relax in silence, meditate or drink some tea before the class. If you arrive after 19:00 and the front door is locked, you can use the side door on Agricolastraat.
This class is suitable for all regardless of yoga experience, we welcome beginners and dedicated practitioners alike. The class is donation based, via cash or tikkie, and your donation supports the growth of our community. However, we encourage your participation even if donation is not possible for you right now.
Hope to see you then ❤️ Saoirse 🍀