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Yoga class Sunday 19th October, 12:00-12:15 @ Nieuwe Sint Jansstraat 35, Groningen.
Good morning yoga friends! Join me coming Sunday 19th October from 12:00-13:15 at Nieuwe Sint Jansstraat 35, for a cosy slow flow yoga class. Slow flow is based on Hatha yoga and links movements together is a slow paced sequence, allowing us to feel the poses deeply, while connecting our breath to movement in a… (Read more…)
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Yoga class Sunday 12th October, 12:00-13:15
Good afternoon yoga friends! Join me coming Sunday 12th August from 12:00-13:15 at Nieuwe Sint Jansstraat 35 for an ocean inspired 🌊 slow flow yoga class. please note The Groningen 4 mijl event is this Sunday, so some routes in the city center may be closed. Please check your route before you leave ❤️ Slow… (Read more…)
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Group Sound Healing session Sunday 5 October, 12:15-13:15 @Nieuwe Sint Jansstraat 35
Join us for a deeply relaxing and rejuvenating group Sound Healing session on Sunday 5 October, 12:15-13:15 at Nieuwe Sint Jansstraat 35. Sound healing helps release stress and tension, bringing a sense of calm and relaxation. It aligns your mind, body, and spirit, fostering a deeper connection within yourself. Experience a renewed sense of balance… (Read more…)
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Yoga class Sunday 5 Oct, 11:00-12:00 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a deeply relaxing Yin Yoga class on Sunday 5 October, 11:00-12:00. In this session, we will focus on gentle, long-held stretches that target the chest, shoulders, and upper back, while simultaneously calming the mind and soothing the body. Yin Yoga is the perfect practice to slow down, deepen your… (Read more…)
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Yoga class Tuesday 30 September, 19:00-20:15 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a Hatha yoga class on Tuesday, 30 September, 19:00-20:15. We will focus on asanas and exercises that stretch the hamstrings and glutes. We will also practice balancing poses, supporting each other, and perhaps experiment with chanting ‘Om’ while balancing, creating a serene ‘forest of trees’ effect. Towards the end… (Read more…)
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Yoga class Sunday 28 September, 11:00-12:15 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a nourishing Yin Yoga class on Sunday, 28 September, 11:00–12:15. This session will focus on strengthening the thighs, opening the hips, and gently stretching the hamstrings. Through long-held postures and mindful breathing, we will create space in the body while cultivating inner stillness and calm. Yin Yoga is the… (Read more…)
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Yoga class Tuesday 23rd September, 19:00 – 20:15 @ Nieuwe Sint Jansstraat 35, Groningen
✨class tomorrow announcement✨Good morning yoga friends! This coming Tuesday 23rd September, 19.00-20.15, at Nieuwe Sint Jansstraat 35, you are invited to join me for a cosy hatha-based yoga class. This class is suitable for all, regardless of yoga experience. All you need is a yoga mat or rug to practice on. We have props (yoga… (Read more…)
