• Yoga class Tue 3 Feb, 19:00-20:00 @Buurtcentrum De Wende

    Yoga class Tue 3 Feb, 19:00-20:00 @Buurtcentrum De Wende

    Dear all 🙏 Join us for a Hatha yoga class on Tuesday, 3 February, 19:00-20:00. This session will focus on asanas and exercises that build strength in the glutes, legs, and abdominals. We will incorporate dynamic movements and holds to activate these key muscle groups while maintaining mindful alignment. Expect a mix of standing poses,… (Read more…)

  • Yoga class Tuesday 27th Jan, 19:00-20:00 @buurtcentrum de Wende

    Yoga class Tuesday 27th Jan, 19:00-20:00 @buurtcentrum de Wende

    Dear all 🙏🏻 For this coming Tuesday I’m excited to teach a class at Grassroots Yoga for the first time! This will be at Buurtcentrum De Wende (Goudlaan 555, 9743CP) on Tuesday 27 January, 19:00-20:00 I hope by then the roads will be free of ice but please be careful and stay safe if they aren’t! In… (Read more…)

  • Yoga class Tue 20 Jan, 19:00-20:00 @Buurtcentrum De Wende

    Yoga class Tue 20 Jan, 19:00-20:00 @Buurtcentrum De Wende

    Dear all 🙏 I am very happy to invite you to the first Grassroots Yoga class at Buurtcentrum De Wende (Goudlaan 555, 9743CP) on Tuesday 20 January, 19:00-20:00. The community center will open its doors for us at 18:30. I will be there around that time to sweep and prepare the space for our practice.… (Read more…)

  • Grassroots Yoga finds a new home

    Grassroots Yoga finds a new home

    Dear all 🙏 I wish you a very warm and gentle start to the new year. May 2026 bring you health, clarity, peace, connection, and many moments of presence and yoga practice I am excited to announce that Grassroots Yoga is finding a new home. We have reached an agreement with Buurtcentrum De Wende to… (Read more…)

  • There will be no Grassroots Yoga classes until the end of 2025

    There will be no Grassroots Yoga classes until the end of 2025

    Dear all 🙏 Please note that there will be no Grassroots Yoga classes offered until the end of 2025. This pause is temporary, as I am taking a conscious breath to prepare for a new beginning in January 2026. This follows the conclusion of my previous collaboration with the teaching team and the community center… (Read more…)

  • Yoga class Sunday 23 Nov, 11:00-12:15 @Nieuwe Sint Jansstraat 35

    Yoga class Sunday 23 Nov, 11:00-12:15 @Nieuwe Sint Jansstraat 35

    Dear all 🌞 Join us for a nourishing Yin Yoga class on Sunday, 23 November, 11:00–12:15. This session will focus on strengthening the thighs, opening the hips, and gently stretching the hamstrings. Through long-held postures and mindful breathing, we will create space in the body while cultivating inner stillness and calm. Yin Yoga is the… (Read more…)

  • Yoga class Sunday 16 Nov, 11:00-12:15 @Nieuwe Sint Jansstraat 35

    Yoga class Sunday 16 Nov, 11:00-12:15 @Nieuwe Sint Jansstraat 35

    Dear all 🌞 Join us for a deeply soothing Yin Yoga class on Sunday, 16 November, 11:00–12:15. In this session, we will focus on gentle, long-held stretches that target the neck, shoulders, and both upper and lower back — areas where we often hold tension from daily stress and posture. Through mindful breathing and stillness,… (Read more…)