Good morning yoga friends! ☀️outdoor class announcement!☀️
Join me this Sunday 13th July from 12:00-13.15 for a slow flow yoga class on the grass at Nieuwe Kerkhof (a beautiful church garden just outside the city center, where Grassroots Yoga was born!)
We will meet under the trees on the right side of the church if you are facing it from Nieuwe Boteringestraat (I will post a map location closer to the time).
This week we will practice in a slow flow style with breathwork (pranayama), meditation and a mindful movement exploration focusing on loosening up and building strength in the shoulders.
This class is suitable for all regardless of yoga experience, we welcome beginners and dedicated practitioners alike. The class is donation based, via cash or tikkie, and your donation is what allows Grassroots to keep going ❤️ every little helps! However, we encourage your participation even if donation is not possible for you right now.
📌 Please bring your mat of course 🙂 and maybe something to drink. No other props required.
📌 Keep an eye on this group or our instagram page for updates in case of weather change 🙏
Hope to see you then 🍀 Saoirse
Yoga class Sunday 13th July, 12:00-13:15 @ Nieuwe Kerkhof, Groningen
