Good afternoon yoga friends ✨ Join me this Sunday 6th July from 12:00-13:15, at Nieuwe Sint Jansstraat 35, for a slow flow yoga class 🙏
This class will be relaxed and dynamic, focusing on connecting breath to movement in a fully body movement practice. We will begin with a meditation and energizing breathwork (pranayama), and close with a long savasana. The class is suitable for all regardless of yoga experience. We welcome beginners and dedicated practitioners alike. Please bring a yoga mat, and wear comfy clothes that you can move in.
The class is donation based, via cash or tikkie. We appreciate any donation, large or small, and the money goes towards paying rent for our beautiful yoga space 🙏 However, we encourage your participation even if donation is not possible for you right now.
You are welcome in the space anytime from 11:40 to relax in silence, meditate or drink some tea before the class starts. If you arrive after 12:00 and the front door is locked, you can ring the doorbell, or check the side door on Agricolastraat (around the corner), which is usually open🙏
Hope to see you then 🍀 Saoirse