Good afternoon yoga friends! Join me coming Sunday 12th August from 12:00-13:15 at Nieuwe Sint Jansstraat 35 for an ocean inspired 🌊 slow flow yoga class.
please note The Groningen 4 mijl event is this Sunday, so some routes in the city center may be closed. Please check your route before you leave ❤️
Slow flow is based on Hatha yoga and links movements together is a slow paced sequence, allowing us to feel the poses deeply, while connecting our breath to movement in a flow.
This class is suitable for all, regardless of yoga experience. All you need is a yoga mat or rug to practice on.
Please arrive a few minutes early to set up if possible, so that we can start at 12 together. You are welcome in the space anytime from 11:45 to relax in silence, meditate or drink some tea before the class 🙂 🍵
Our classes are donation based. You may donate via tikkie for with cash at the end of class. Your donations are what keep our community going (e.g. by enabling us to pay rent for our space ❤️) and every little helps! If donation is not possible for you right now, please come anyway. You are always invited to practice with me 🙏
Hope to see you at class! Saoirse 🍀
Yoga class Sunday 12th October, 12:00-13:15
