Angelos Konstantinidis
I started practicing yoga a few years before I commenced my PhD studies and as I keep saying my daily practice supported me mentally, spiritually, and physically in the long and extremely challenging journey of the doctoral studies.
I was introduced to yoga by Alexia Koletsou in my hometown Drama, Greece. During my PhD studies in Barcelona I was fortunate to practice Ashtanga with many good teachers, namely Fito Auad, Yasmina Espelosín, Pat Prada, and Elena Figarola. I also practiced Yoga-Marga with Margherita Angelozzi. In the Netherlands I followed classes given by Adarsh Williams, Daniela Gfeller and Sarah Jane. I keep my teachers and what I learned from them deep in my heart ❤️
In 2023 I completed a 200hour yoga teacher training course at Devvrat Yoga School in Varkala, India.
As a yoga practicioner I mainly practice ashtanga, hatha, yin, and kundalini. When I teach, I carefully select positions that will bring the most benefit to the participants in my class.
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Saoirse Ivory
I have been practicing yoga for six years. I came to the practice as a way to learn to love my body and to reduce the anxieties of daily life. Yoga helps me to connect with life in a deeper way, access my creativity, and feel at peace in the world. I joined Yoga in the Park in summer 2021, and started to lead practices shortly afterwards.
In March 2023, I completed a 200-hour Yoga Alliance certified teacher training at Devvrat Yoga Sangha, in Varkala, India. I also had the opportunity to deepen my Hatha practice and pranayama under the guidance of Prashant Bisht at the Kaivalyam Wellness center in Munnar, India.
My classes focus on helping people to connect with the rhythms of the body through breath and movement. I can teach you how to generate small pockets of peace in the rush of daily life, and help you to find a little bit more freedom in your body.