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Yoga class Tuesday 18th June 2024, 19:00 @ Nieuwe Sint Jansstraat 35
Good morning yoga friends! This Tuesday 18th June 2024 at 19:00 (the date on the flyer is wrong), we will have a hatha-based yoga class at Nieuwe Sint Jansstraat 35. In this class we will continue our theme from Sunday. We will practice taking inspiration from ocean waves to guide our breath and movement. This… (Read more…)
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Yoga class Sunday 16th June, 11:00-12:15 @ Nieuwe Sint Jansstraat 35
Good morning everyone! I invite you to join me this Sunday 16th June at 11:00-12:00 at Nieuwe Sint Jansstraat 35 for a slow flow yoga class. ‘Slow flow’ is a format where we move through a sequence more (surprise) slowly! We spend more time in each asana and slowing down our breath to a meditative… (Read more…)
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Yoga class Tuesday 11 June, 19:00 @ Nieuwe Sint Jansstraat 35
Dear all 🌞 We will have a Hatha yoga class on Tuesday, June 11, at 19:00. Our focus in this class will be on leg strength and flexibility. This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you… (Read more…)
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Yoga class Sunday 9 June, 11:00 @ Nieuwe Sint Jansstraat 35
Dear all 🌞 We will have a Hatha yoga class on Sunday, June 9, at 11:00. In this class we will focus on exercises that strengthen our back muscles and enhance spine flexibility. Towards the end of the class we will do a few restorative postures with the support of the wall, blocks, and bolsters.… (Read more…)
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Yoga class Tuesday 28 May, 19:00 @ Nieuwe Sint Jansstraat 35
Dear all 🌞 We will have a Hatha yoga class on Tuesday, May 28, at 19:00. In this class, we will focus on building a strong foundation through balancing poses.This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice,… (Read more…)
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Yoga class Tuesday 21 May, 19:00 @ Nieuwe Kerkhof
Dear all 🌞 We will have a hatha yoga class on Tuesday 21 May, 19:00 at Nieuwe Kerkhof (off Boteringstraat, the grass area on the right-hand side of the church). In this class we will focus on exercises that strengthen our back muscles and enhance spine flexibility.This yoga class welcomes participants of all levels, from… (Read more…)
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Yoga class 19th May, 11:00-12:15 @ Nieuwe Kerkhof
Good evening yoga friends!☀️ This coming Sunday 19th May at 11:00-12:15 (arrive 10:50-10:55), outdoors at Nieuwe Kerkhof (off Boteringstraat, the grass area on the right-hand side of the church) we welcome you to join us for a slow flow yoga class. ‘Slow flow’ is a format where we move through a sequence more (surprise) slowly!… (Read more…)
