-
Yoga class Tuesday 13 August, 19:00 @ Nieuwe Kerkhof Park
Dear all 🌞 Join us for a rejuvenating Hatha Yoga class on Tuesday, 13th August, from 19:00 to 20:15 in the beautiful park around Nieuwe Kerkhof (off Boteringstraat, the grass area on the right-hand side of the church). In this class we will focus on exercises that strengthen our back muscles and enhance spine flexibility..… (Read more…)
-
No Yoga class on Sunday, 11 August – we will be going camping
Dear all, Please note that there will be no yoga class on Sunday, 11 August, as we will be going camping! Since we enjoy nature, camping, and yoga so much, the three of us teachers are going camping the weekend of 10 – 12 August. This weekend, we will focus on connecting with nature. Everything… (Read more…)
-
Yoga class Tuesday 6 August, 19:00 @ Martinikerk Park
Dear all 🌞 Join us for a rejuvenating Hatha Yoga class on Tuesday, 6th August, from 19:00 to 20:15 in the beautiful Martinikerk Park (https://maps.app.goo.gl/yDtYoFFUdsR5nJrx6). Our focus in this class will be on leg strength and flexibility. This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting… (Read more…)
-
Yoga class Tuesday 16th July 2024, 19:00 – 20:15 @ Nieuwe Sint Jansstraat 35
Good morning yoga friends! This Tuesday 16th July 2024 at 19:00 we will have a hatha-based yoga class at Nieuwe Sint Jansstraat 35. In this practice we will continue working on lengthening and strengthening the side-body and twisting asana. This class is suitable for all regardless of yoga experience, we welcome beginners and dedicated practitioners… (Read more…)
-
Yoga class Sunday 14th July 2024, 11:00-12:15 @ Nieuwe Sint Jansstraat 35
Dearest yoga friends, I invite you to join me this Sunday 14th July at 11:00-12:15 for a slow flow yoga practice. This class will focus on side-body length and strength, and explore some twisting asana. The pace will be slow and rhythmic, and I will offer some options to allow you to adapt the practice… (Read more…)
-
*Location change* Yoga class Tuesday 9th July 2024, 19:00-20:15 @ Nieuwe Kerkhof
Good morning yoga friends! This Tuesday 9th July 2024 at 19:00 we will meet outdoors at Nieuwe Kerkhof, just off Boteringestraat. In this practice we will continue our exploration of the hatha surya namaskar, and work on spine and hip mobility. This class is suitable for all regardless of yoga experience, we welcome beginners and… (Read more…)
-
Yoga class Sunday 7th July 2024 11:00-12:15 @ Nieuwe Sint Jansstraat 35
Dear yoga friends! I invite you all to join me on Sunday 7th July at 11:00-12:15 for a slow flow yoga practice. We will play with the idea of imperfection in our practice (while maintaining safe alignment), and focus on the three Virabhadrasanas (warrior poses). We will also do some pranayama practice before fully winding… (Read more…)
