• Yoga class Sunday 20th Oct, 1100 – 1215, @ Nieuwe Sint Jansstraat 35

    Yoga class Sunday 20th Oct, 1100 – 1215, @ Nieuwe Sint Jansstraat 35

    Good morning yoga friends! I invite you to join me this Sunday 20th October at 11:00-12:15, at Nieuwe Sint Jansstraat 35 for a slow flow yoga practice. This week we will take inspiration from my favorite animal, the snake, to explore moving slowly but with rhythm and intention 🐍. Our physical focus will be the… (Read more…)

  • Yoga class Tuesday 15 Oct, 19:00 @Nieuwe Sint Jansstraat 35

    Yoga class Tuesday 15 Oct, 19:00 @Nieuwe Sint Jansstraat 35

    Dear all 🌞 We will have a Hatha yoga class on Tuesday, 15 Oct, at 19:00. In this class, we will focus on spine flexibility and strength.This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find… (Read more…)

  • Yoga class Tuesday 8 Oct, 19:00 @Nieuwe Sint Jansstraat 35

    Yoga class Tuesday 8 Oct, 19:00 @Nieuwe Sint Jansstraat 35

    Dear all 🌞 We will have a Hatha yoga class on Tuesday, 8 Oct, at 19:00. In this class, we will focus on building a strong foundation through balancing poses.This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice,… (Read more…)

  • Yoga class Sunday 6th Oct 2024, 11:00-12:30 @ Nieuwe Sint Jansstraat 35

    Yoga class Sunday 6th Oct 2024, 11:00-12:30 @ Nieuwe Sint Jansstraat 35

    Good morning yoga friends! This coming Sunday 6th Oct, from 11.00-12.30, at Nieuwe Sint Jansstraat 35, you are invited to join me for a special 90 minute Yin Yang yoga class 🌕☀️ Yin Yang is a yoga style where we play with the energies of the sun and the moon, combining a slow, yin, meditative… (Read more…)

  • Yoga class Tuesday 1 Oct, 19:00 @Nieuwe Sint Jansstraat 35

    Yoga class Tuesday 1 Oct, 19:00 @Nieuwe Sint Jansstraat 35

    Dear all 🌞 Join us for a dynamic Hatha yoga session on Tuesday, 1 October at 19:00 at Nieuwe Sint Jansstraat 35. In this session, we will focus on strengthening the abdominals, opening and strengthening the shoulders, and deeply stretching the hamstrings, which is beneficial for both everyday movement and posture. Towards the end of… (Read more…)

  • Yoga class Tuesday 17 September, 19:00 @ Martinikerk park

    Yoga class Tuesday 17 September, 19:00 @ Martinikerk park

    Dear all 🌞 Join us for a dynamic Hatha yoga session on Tuesday, 17 September at 19:00 at Martinikerk park. In this session, we will focus on strengthening the abdominals, opening and strengthening the shoulders, and deeply stretching the hamstrings, which is beneficial for both everyday movement and posture. Towards the end of the class,… (Read more…)

  • Yoga class Sunday 15 Sep, 11:00 @ Martinikerk

    Yoga class Sunday 15 Sep, 11:00 @ Martinikerk

    Dear all 🌞 We will have a Hatha yoga class on Sunday, September 15, at 11:00 at Martinikerk park. This hatha yoga class will be focused on opening the chest and expanding the heart space! Towards the end of the session, we will embark on a 10-minute guided meditation, dedicated to awakening your heart center… (Read more…)