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Yoga class Tuesday 6 February, 19:00 @ Nieuwe Sint Jansstraat 35
Dear all 🌞 We will have a yoga class on Tuesday 6 February, 19:00 at Nieuwe Sint Jansstraat 35. In this class, we will focus on opening up our hips and stretching our hamstrings, which is highly beneficial for bikers. We will perform several variations of downward facing dog with the support of the wall… (Read more…)
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Yoga class Monday 29th Jan 19:00 Nieuwe Sint Janstraat 35
Happy weekend yogis! This is an early announcement that this weeks class will take place on *MONDAY* 29th January (instead of Tuesday), at the usual time 19:00. In this class we will get in touch with our deep core. This mean focusing on the connection between our upper and lower bodies, building some strength in… (Read more…)
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Yoga class Tuesday 16 January, 19:00 @ Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a transformative yoga class on Tuesday, January 16th, at 19:00, located at Nieuwe Sint Jansstraat 35. In this session, we will delve into the art of balance through a series of invigorating poses, fostering both physical and mental well-being. This yoga class welcomes participants of all levels, from beginners… (Read more…)
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Yoga class Monday 8th Jan 2024 @ 19:00 Nieuwe Sint Janstraat 35
Dear yoga community, Join me this week for a nice class focusing on Hatha yoga foundations. We will do some pranayama, practice the traditional Hatha surya namaskar, and some simple asana for building strength and stability, before closing with relaxation. Please bring your yoga mat, and maybe a blanket or cosy sweater for your comfort… (Read more…)
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Yoga class Tuesday 12 December, 19:00 @ Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a transformative yoga class on Tuesday, December 12th, at 19:00, located at Nieuwe Sint Jansstraat 35. In this session, we will delve into the art of balance through a series of invigorating poses, fostering both physical and mental well-being. This yoga class welcomes participants of all levels, from beginners… (Read more…)
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Yoga class Tuesday 5 December, 19:00 @ Nieuwe Sint Jansstraat 35
Dear yoguis 🌞 We will have a yoga class on Tuesday 5 December, 19:00 at Nieuwe Sint Jansstraat 35. In this class, we will focus on opening up our hips, stretching our hamstrings, and strengthening our core. In this class, we will focus on opening up our hips and stretching our hamstrings, which is highly… (Read more…)
