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Yoga class Sunday 16th Feb, 11:00-12:15 @ Nieuwe Sint Jansstraat 35
Good evening yoga friends! This coming Sunday 16th Feb 11:00-12:15, join me at Nieuwe Sint Jansstraat 35 for a heart-warming slow flow yoga class. This class will explore movement, pranayama and meditation aimed towards inviting warmth to the heart chakra, _anahata_ . Our asana practice will be slow, mindful and strengthening. Feel welcome to invite… (Read more…)
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Yoga class Tuesday 4th Feb, 19:00-20:15 @ Nieuwe Sint Jansstraat 35
Happy Monday yoga friends! (Apologies for the late announcement 🙏) Join me tomorrow Tuesday 4th Feb, at 19:00 @ Nieuwe Sint Jansstraat 35, for a hatha yoga class inspired by our ongoing movement into spring. As the sun slowly returns, we will breathe into the dusty corners of the body with a chest, side body… (Read more…)
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Group Sound Healing session Friday 31 Jan, 20:15-21:00 @Nieuwe Sint Jansstraat 35
Join us for a deeply relaxing and rejuvenating group Sound Healing session on Friday 31 Jan, 20:15-21:00 at Nieuwe Sint Jansstraat 35. Sound healing helps release stress and tension, bringing a sense of calm and relaxation. It aligns your mind, body, and spirit, fostering a deeper connection within yourself. Experience a renewed sense of balance… (Read more…)
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Yin Yoga class Friday 31 Jan, 19:00-20:00 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a deeply relaxing Yin Yoga class on Friday, 31 Jan, 19:00-20:00. In this session, we will focus on gentle, long-held stretches that target the chest, shoulders, and upper back, while simultaneously calming the mind and soothing the body. Yin Yoga is the perfect practice to slow down, deepen your… (Read more…)
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Group Sound Healing session Sunday 26 Jan, 12:15-13:00 @Nieuwe Sint Jansstraat 35
Join us for a deeply relaxing and rejuvenating group Sound Healing session on Sunday 26 Jan, 12:15-13:00 at Nieuwe Sint Jansstraat 35. Sound healing helps release stress and tension, bringing a sense of calm and relaxation. It aligns your mind, body, and spirit, fostering a deeper connection within yourself. Experience a renewed sense of balance… (Read more…)
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Yin Yoga class Sunday 26 Jan, 11:00-12:00 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a deeply relaxing Yin Yoga class on Sunday, 26 Jan, 11:00-12:00. In this session, we will focus on gentle, long-held stretches that target increasing flexibility in the hips and hamstrings while calming the mind and soothing the body. Yin Yoga is the perfect practice to slow down, deepen your… (Read more…)
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Group Sound Healing session Tuesday 21 Jan, 20:15-21:00 @Nieuwe Sint Jansstraat 35
Join us for a deeply relaxing and rejuvenating group Sound Healing session on Tuesday 21 Jan, 20:15-21:00 at Nieuwe Sint Jansstraat 35. Sound healing helps release stress and tension, bringing a sense of calm and relaxation. It aligns your mind, body, and spirit, fostering a deeper connection within yourself. Experience a renewed sense of balance… (Read more…)
