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International Day of Yoga celebration in Groningen – 21 June
I am excited to be teaching as part of this beautiful International Day of Yoga celebration in Groningen!The event is organized by HolisticYogaNL in collaboration with the Embassy of India in The Hague, the Groningen Indian Students Association (GISA), and supported by the Municipality of Groningen.Whether you are completely new to yoga or have been… (Read more…)
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Yoga class Tuesday 10 June, 19:00-20:15 @Nieuwe Sint Jansstraat 35
Dear friends, Join us for a Hatha yoga class on Tuesday, 10 June, 19:00-20:15. This session will focus on asanas and exercises that build strength in the glutes, legs, and abdominals. We will incorporate dynamic movements and holds to activate these key muscle groups while maintaining mindful alignment. Expect a mix of standing poses, core… (Read more…)
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Yoga class Sunday 8th June, 12:00-13:15
Good afternoon yoga friends! Join me this Sunday 8th June from 12:00-13:15, at Nieuwe Sint Jansstraat 35, for another slow flow yoga class. This class will be a full body practice, with a light focus on backbending poses. We will also practice meditation and breathwork (pranayama). The class is suitable for all regardless of yoga… (Read more…)
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Yoga class Tuesday 3 June, 19:00-20:15 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a Hatha yoga class on Tuesday, 3 June, 19:00-20:15. We will focus on asanas and exercises that stretch the hamstrings and glutes. We will also practice balancing poses, supporting each other, and perhaps experiment with chanting ‘Om’ while balancing, creating a serene ‘forest of trees’ effect. Towards the end… (Read more…)
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Yoga class Sunday 1st June, 11:00-12:15 @ Nieuwe Sint Jansstraat 35
Good afternoon yoga friends! Welcome the new month with me this coming Sunday 1st June from 11:00-12:15, at Nieuwe Sint Jansstraat 35, with a slow flow yoga class. This class will explore movement, breathwork (pranayama) and meditation aimed towards releasing old tensions and inviting in new energy 🔥 The class is suitable for all regardless… (Read more…)
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Yoga class Tues 20th May, 19:00-20:30 @ Nieuwe Sint Jansstraat 35
Good evening yoga friends! This coming Tuesday 20th May, 19.00-20.30, at Nieuwe Sint Jansstraat 35, you are invited to join me for a 90 minute Yin Yang yoga class ☯️ Yin Yang is a yoga style where we play with the energies of the sun and the moon. In the first half of the class,… (Read more…)
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Yoga class Sunday 18th May 2025, 11:00-12:30 @ Nieuwe Sint Jansstraat 35
Good afternoon yoga friends! Join me this Sunday 18th May from 11.00-12.30 for an all-levels yoga class at Nieuwe Sint Jansstraat 35. In this class we will practice in a ‘slow flow’ style – this means we will link together poses and flow through them with the breath, but at a slower pace than in… (Read more…)
