Dear all 🌞
Join us for a hatha yoga class on Tuesday, 18 February, 19:00-20:00. This class will be focused on opening the chest and shoulders. Through deep stretches and heart-opening asanas, we will release tension, improve posture, and create space for deeper breathing. Towards the end of the session, we will build up to Sirsasana (Headstand)—working with stability, strength, and balance. Whether you are trying headstand for the first time or refining your practice, there will be guidance and variations for all levels.
This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.
Please come 5-10 minutes early so you can set your mat and settle in before we begin. You may also want to join the group sound healing session after the class. For the sound healing session, places are limited so registration is required.
Hope to see many of you on Tuesday!
Namaste 🙏
Angelos
Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!
We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you can’t donate anything, then please talk to us!