Good afternoon yoga friends! Join me this Sunday 8th June from 12:00-13:15, at Nieuwe Sint Jansstraat 35, for another slow flow yoga class.
This class will be a full body practice, with a light focus on backbending poses. We will also practice meditation and breathwork (pranayama). The class is suitable for all regardless of yoga experience, we welcome beginners and dedicated practitioners alike. Please bring a yoga mat, and wear comfy clothes that you can move in.
The class is donation based, via cash or tikkie, and your donations ensure we keep our community going! However, we encourage your participation even if donation is not possible for you right now.
You are welcome in the space anytime from 11:40 to relax in silence, meditate or drink some tea before the class starts. If you arrive after 12:00 and the front door is locked, you can ring the doorbells (all of them) or knock on the side door on Agricolastraat and we will let you in 🙏
Hope to see you then 🍀 Saoirse