Tag: park

Dear yoguis 🌞

Amidst this intense heat, lets seek comfort and peace through the harmonious combination of yoga and nature’s loving embrace. We will gather tomorrow (Tuesday) at 19:00 in Nieuwe Kerk park. Please remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During the session, I will guide us through a dynamic sequence aimed at strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings!

Looking forward to seeing you on Tuesday!

Namaste 🙏

Angelos

Dear yoguis 🌞

The sun has been shining upon us these past few days, and we should take advantage of this opportunity for another yoga class in the park! So, instead of having the class at the gym, let’s gather tomorrow (Tuesday) at 18:30 in Nieuwe Kerk park. Please remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During the session, I will guide us through a dynamic sequence aimed at strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings!

Looking forward to seeing you on Tuesday!

Namaste 🙏

Angelos

PS: After the class, we will head to Minaar for some drinks. It has been a while since we last organized a get-together, and I truly miss that <3

Dear yoguis 🌞

We had a wonderful yoga class last Sunday and we would like to do it again!

Let’s gather tomorrow (Sunday) at 12:00 at Stadspark, specifically at the glade where the weekly parkrun starts (location). Remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. I will guide us through a relaxing sequence and we may try several balance poses!

Hope to see you on Sunday!

Namaste 🙏

Angelos

PS1: Better do not eat anything 2-3 hours before the yoga class. An empty stomach will make your practice easier. If this is not possible, eat something light before the yoga class.

PS2: Bring your favourite drink and something to eat and share with others after the class. Lets enjoy the beautiful weather and nature around us after the yoga class <3

Dear yoguis 🌞

I’ve been receiving numerous inquiries from many of you about resuming our yoga sessions in the park, and I’m happy to invite you to a yoga class at Stadspark this Sunday!

Let’s gather at 12:00 at Stadspark, specifically at the glade where the weekly parkrun starts (location). Remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. I will guide us through a relaxing sequence and we may try several balance poses!

Hope to see you on Sunday!

Namaste 🙏

Angelos

PS1: Better do not eat anything 2-3 hours before the yoga class. An empty stomach will make your practice easier. If this is not possible, eat something light before the yoga class.

PS2: Bring your favourite drink and something to eat and share with others after the class. Lets enjoy the beautiful weather and nature around us after the yoga class <3

Dear yoguis 🌞

Quite a lot of members of our yoga group have been asking me when we are going to practice in the park again! Well, it seems that we will enjoy a sunny Sunday, so perhaps its time to have our first yoga in the park class for this season!

We will meet at 15:00 at Stadspark, at the glade where it is the mark of the weekly parkrun (check this link). Bring with you a yoga mat or rug if you do not want to practice on the grass. I will guide us through a relaxing sequence and we may try several balance poses!

Hope to see you on Sunday!

Namaste 🙏

Angelos

PS: Bring your favourite drink and something light to eat and share with others. Depending on the weather we might stay after the class to chat and enjoy the beautiful nature around us <3

Hoi dear yogis! It seems that we are going to enjoy a super warm for the season weekend and I would like to share a class in the nature! We will meet on Saturday (29 October) at 10:30 at Stadspark, at the glade where we had our classes in summer (it is where parkrun is also organised; https://g.page/stadspark_parkrun?share). Bring with you a yoga mat or rug if you do not want to practice on the grass. I will guide us through a slow sequence for strengthening our glutes and loosening our hamstrings! Hope to see many of you!

Namaste 🙏🏻

Angelos

PS1: Better do not eat a full breakfast before the class. If possible eat something light (e.g. a fruit) and drink water.

PS2: After the class we will have brunch at the site and everyone is welcomed to join us. So, if you like, bring your healthy and tasty food to share with other yogis!