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Yoga class Tues 12th Nov, 19.00-20.15 @ Nieuwe Sint Jansstraat 35
Happy Sunday yoga friends! This Tuesday 12th Nov at 19.00-20.15 you are invited to join me for a hatha-based yoga class at Nieuwe Sint Jansstraat 35. In this class, we will pick up our theme from last Sunday, which was the element of fire, this time focusing on finding the fire within our own bellies.… (Read more…)
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Yoga class Sunday 3rd Nov, 11:00-12.30 @ Nieuwe Sint Jansstraat 35
Good afternoon yoga friends! I invite you to join me this Sunday 3rd Nov at 11:00-12:30, at Nieuwe Sint Jansstraat 35, for a slow flow and yin yoga practice. This week’s class is inspired by our current seasonal transition into the winter months, and the Gaelic fire festival of Samhain, which marks the passage from… (Read more…)
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Yoga class Tuesday 22nd Oct 2024, 19:00-20:15 @ Nieuwe Sint Jansstraat 35
Good morning yoga friends! This Tuesday 22nd Oct 2024 at 19:00 you are invited to join me for a hatha-based yoga class at Nieuwe Sint Jansstraat 35. In our asana practice we will continue to explore the relationship between the spine and hips, and we will also practice pranayama and meditation together. Please arrive a… (Read more…)
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Yoga class Sunday 20th Oct, 1100 – 1215, @ Nieuwe Sint Jansstraat 35
Good morning yoga friends! I invite you to join me this Sunday 20th October at 11:00-12:15, at Nieuwe Sint Jansstraat 35 for a slow flow yoga practice. This week we will take inspiration from my favorite animal, the snake, to explore moving slowly but with rhythm and intention 🐍. Our physical focus will be the… (Read more…)
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Yoga class Tuesday 15 Oct, 19:00 @Nieuwe Sint Jansstraat 35
Dear all 🌞 We will have a Hatha yoga class on Tuesday, 15 Oct, at 19:00. In this class, we will focus on spine flexibility and strength.This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find… (Read more…)
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Yoga class Tuesday 8 Oct, 19:00 @Nieuwe Sint Jansstraat 35
Dear all 🌞 We will have a Hatha yoga class on Tuesday, 8 Oct, at 19:00. In this class, we will focus on building a strong foundation through balancing poses.This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice,… (Read more…)
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Yoga class Sunday 6th Oct 2024, 11:00-12:30 @ Nieuwe Sint Jansstraat 35
Good morning yoga friends! This coming Sunday 6th Oct, from 11.00-12.30, at Nieuwe Sint Jansstraat 35, you are invited to join me for a special 90 minute Yin Yang yoga class 🌕☀️ Yin Yang is a yoga style where we play with the energies of the sun and the moon, combining a slow, yin, meditative… (Read more…)
