-
Yoga class Tuesday 1 Oct, 19:00 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a dynamic Hatha yoga session on Tuesday, 1 October at 19:00 at Nieuwe Sint Jansstraat 35. In this session, we will focus on strengthening the abdominals, opening and strengthening the shoulders, and deeply stretching the hamstrings, which is beneficial for both everyday movement and posture. Towards the end of… (Read more…)
-
Yoga class Tuesday 17 September, 19:00 @ Martinikerk park
Dear all 🌞 Join us for a dynamic Hatha yoga session on Tuesday, 17 September at 19:00 at Martinikerk park. In this session, we will focus on strengthening the abdominals, opening and strengthening the shoulders, and deeply stretching the hamstrings, which is beneficial for both everyday movement and posture. Towards the end of the class,… (Read more…)
-
Yoga class Sunday 15 Sep, 11:00 @ Martinikerk
Dear all 🌞 We will have a Hatha yoga class on Sunday, September 15, at 11:00 at Martinikerk park. This hatha yoga class will be focused on opening the chest and expanding the heart space! Towards the end of the session, we will embark on a 10-minute guided meditation, dedicated to awakening your heart center… (Read more…)
-
Hatha and Yin Yoga evening – Tuesday 10 Sep @ Nieuwe Sint Jansstraat 35
Dear all 🙏Join us for a nourishing evening of yoga with two unique classes on Tuesday 10 September @ Nieuwe Sint Jansstraat 35, designed to help you find balance, strength, and relaxation. Hatha Yoga with AngelosTime: 18:30-19:30Focus: Strength, length, and balanceThis class will guide you through a series of poses that build strength, enhance flexibility,… (Read more…)
-
Yoga class Sunday 8th September @ 11:00-12:15, Nieuwe Sint Janstraat 35
Good morning yoga friends! I invite you to join me this Sunday 8th September at 11:00-12:15, at Nieuwe Sint Jansstraat 35 for a slow flow yoga practice. We will play with the theme of ‘removing obstacles’ through an asana practice with lots of opening, wiggling and twisting 🐍. The pace will be slow, rhythmic and… (Read more…)
-
Yoga class Tuesday 27th August, 19:00-20:15 @ Nieuwe Sint Jansstraat 35
Happy Monday yoga friends! You are invited to join me for a donated-based hatha yoga practice tomorrow on Tuesday 20th August, 19:00-20:15 @ Nieuwe Sint Jansstraat 35. This class continues our exploration of prana, this time by giving some attention to the second chakra, svadhishthana 🌊 We will do this through a flowy asana practice,… (Read more…)
-
Yoga class Tuesday 20th August 2024, 19:00 – 20:15 @ Nieuwe Sint Jansstraat 35
Dear yoga friends, you are invited to join me for a donated-based hatha yoga practice on Tuesday 20th August, 19:00-20:15 @ Nieuwe Sint Jansstraat 35. This class will focus on the theme ‘Root’. We will explore how we can send nourishing energy to our foundations through grounding pranayama and mindful asana practice. Sending love to… (Read more…)
