• Yoga class Sunday 9 June, 11:00 @ Nieuwe Sint Jansstraat 35

    Yoga class Sunday 9 June, 11:00 @ Nieuwe Sint Jansstraat 35

    Dear all 🌞 We will have a Hatha yoga class on Sunday, June 9, at 11:00. In this class we will focus on exercises that strengthen our back muscles and enhance spine flexibility. Towards the end of the class we will do a few restorative postures with the support of the wall, blocks, and bolsters.… (Read more…)

  • Yoga class Tuesday 28 May, 19:00 @ Nieuwe Sint Jansstraat 35

    Yoga class Tuesday 28 May, 19:00 @ Nieuwe Sint Jansstraat 35

    Dear all 🌞 We will have a Hatha yoga class on Tuesday, May 28, at 19:00. In this class, we will focus on building a strong foundation through balancing poses.This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice,… (Read more…)

  • Yoga class Tuesday 21 May, 19:00 @ Nieuwe Kerkhof

    Yoga class Tuesday 21 May, 19:00 @ Nieuwe Kerkhof

    Dear all 🌞 We will have a hatha yoga class on Tuesday 21 May, 19:00 at Nieuwe Kerkhof (off Boteringstraat, the grass area on the right-hand side of the church). In this class we will focus on exercises that strengthen our back muscles and enhance spine flexibility.This yoga class welcomes participants of all levels, from… (Read more…)

  • Yoga class 19th May, 11:00-12:15 @ Nieuwe Kerkhof

    Yoga class 19th May, 11:00-12:15 @ Nieuwe Kerkhof

    Good evening yoga friends!☀️ This coming Sunday 19th May at 11:00-12:15 (arrive 10:50-10:55), outdoors at Nieuwe Kerkhof (off Boteringstraat, the grass area on the right-hand side of the church) we welcome you to join us for a slow flow yoga class. ‘Slow flow’ is a format where we move through a sequence more (surprise) slowly!… (Read more…)

  • Yoga class 12th May, 11:00-12:15 @ Nieuwe Sint Jansstraat 35

    Yoga class 12th May, 11:00-12:15 @ Nieuwe Sint Jansstraat 35

    Good morning yoga friends! This coming Sunday 12th May at 11:00-12:15 (arrive 10:50-10:55), Nieuwe Sint Janstraat 35, we welcome you to join us for a slow flow yoga class. ‘Slow flow’ is a format where we move through a sequence more (surprise) slowly! We spend more time in each asana and slowing down our breath… (Read more…)

  • Yoga class Tuesday 7 May, 19:00 @ Nieuwe Sint Jansstraat 35

    Yoga class Tuesday 7 May, 19:00 @ Nieuwe Sint Jansstraat 35

    Dear all 🌞 We will have a yoga class on Tuesday 7 May, 19:00 at Nieuwe Sint Jansstraat 35. This hatha yoga class will be focused on opening the chest and expanding the heart space! Towards the end of the session, we will embark on a 10-minute guided meditation, dedicated to awakening your heart center… (Read more…)

  • Yoga class 30th April , 19:00 @ Nieuwe Sint Jansstraat 35

    Yoga class 30th April , 19:00 @ Nieuwe Sint Jansstraat 35

    Good afternoon yoga friends! This Tuesday 30th April 2024 starting at 19:00, we will have a hatha-based yoga class at Nieuwe Sint Jansstraat 35. In this class we will engage and stretch the whole body, and we will pay special attention to utkana konasana (goddess pose). Utkana konasana is a strong asana that fires up… (Read more…)