• Yoga class – Sunday 4 June, 12:00 @Stadspark

    Yoga class – Sunday 4 June, 12:00 @Stadspark

    Dear yoguis 🌞 We had a wonderful yoga class last Sunday and we would like to do it again! Let’s gather tomorrow (Sunday) at 12:00 at Stadspark, specifically at the glade where the weekly parkrun starts (location). Remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on… (Read more…)

  • Yoga class – Sunday 28 May, 12:00 @Stadspark

    Yoga class – Sunday 28 May, 12:00 @Stadspark

    Dear yoguis 🌞 I’ve been receiving numerous inquiries from many of you about resuming our yoga sessions in the park, and I’m happy to invite you to a yoga class at Stadspark this Sunday! Let’s gather at 12:00 at Stadspark, specifically at the glade where the weekly parkrun starts (location). Remember to bring your yoga… (Read more…)

  • Yoga class Sunday 30 April, 13:00 @ Metaallaan 255

    Yoga class Sunday 30 April, 13:00 @ Metaallaan 255

    Dear Yogis!This Sunday I will be teaching a kundalini yoga class where wil activate all our chacras & letting our life force energy FLOW! The class will be from 13.00/14.30 (max) @Vinkhuizen at the normal gym! Let me know if you want to join to respond on this message 🧘🏻‍♀️Sat Nam 🙏🏻Sandra (Read more…)

  • Yoga class Tuesday 18 April, 20:10 @ Metaallaan 255

    Yoga class Tuesday 18 April, 20:10 @ Metaallaan 255

    Dear yoguis 🙏 We will have a yoga class on Tuesday 18 Apil, 20:10 at Metaallaan 255. In this class we will focus on balancing asanas, we will build core strength, and we will try headstand at the end. Hope to see many of you on Tuesday! Namaste 🙏Angelos (Read more…)

  • Yoga class – Sunday 16 April, 15:00 @Stadspark

    Yoga class – Sunday 16 April, 15:00 @Stadspark

    Dear yoguis 🌞 Quite a lot of members of our yoga group have been asking me when we are going to practice in the park again! Well, it seems that we will enjoy a sunny Sunday, so perhaps its time to have our first yoga in the park class for this season! We will meet… (Read more…)

  • Yoga class Tuesday 11 April, 20:15 @ Metaallaan 255

    Yoga class Tuesday 11 April, 20:15 @ Metaallaan 255

    Dear yoguis 🙏 We will have a yoga class on Tuesday 11 Apil, 20:15 at Metaallaan 255. I will guide us through a slow sequence for opening our chest and relieving shoulder tension! Hope to see many of you on Tuesday! Namaste 🙏Angelos (Read more…)

  • Yoga class Tuesday 4 April, 20:15 @ Metaallaan 255

    Yoga class Tuesday 4 April, 20:15 @ Metaallaan 255

    Dear yoguis 🙏 We will have a yoga class on Tuesday 4 Apil, 20:15 at Metaallaan 255. I will guide us through a slow sequence for strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings! Hope to see many of you on Tuesday! Namaste 🙏Angelos (Read more…)