• Yoga class Tuesday 18 April, 20:10 @ Metaallaan 255

    Yoga class Tuesday 18 April, 20:10 @ Metaallaan 255

    Dear yoguis 🙏 We will have a yoga class on Tuesday 18 Apil, 20:10 at Metaallaan 255. In this class we will focus on balancing asanas, we will build core strength, and we will try headstand at the end. Hope to see many of you on Tuesday! Namaste 🙏Angelos (Read more…)

  • Yoga class – Sunday 16 April, 15:00 @Stadspark

    Yoga class – Sunday 16 April, 15:00 @Stadspark

    Dear yoguis 🌞 Quite a lot of members of our yoga group have been asking me when we are going to practice in the park again! Well, it seems that we will enjoy a sunny Sunday, so perhaps its time to have our first yoga in the park class for this season! We will meet… (Read more…)

  • Yoga class Tuesday 11 April, 20:15 @ Metaallaan 255

    Yoga class Tuesday 11 April, 20:15 @ Metaallaan 255

    Dear yoguis 🙏 We will have a yoga class on Tuesday 11 Apil, 20:15 at Metaallaan 255. I will guide us through a slow sequence for opening our chest and relieving shoulder tension! Hope to see many of you on Tuesday! Namaste 🙏Angelos (Read more…)

  • Yoga class Tuesday 4 April, 20:15 @ Metaallaan 255

    Yoga class Tuesday 4 April, 20:15 @ Metaallaan 255

    Dear yoguis 🙏 We will have a yoga class on Tuesday 4 Apil, 20:15 at Metaallaan 255. I will guide us through a slow sequence for strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings! Hope to see many of you on Tuesday! Namaste 🙏Angelos (Read more…)

  • Yoga class Tuesday 28 March, 20:15 @ Metaallaan 255

    Yoga class Tuesday 28 March, 20:15 @ Metaallaan 255

    Dear yoguis 🙏 We will have a yoga class on Tuesday 28 March, 20:15 at Metaallaan 255. In this class we will focus on balancing asanas, we will build core strength, and we will try headstand at the end. Hope to see many of you!Namaste 🙏Angelos (Read more…)

  • Yoga class Tuesday 21 March, 20:15 @ Metaallaan 255

    Yoga class Tuesday 21 March, 20:15 @ Metaallaan 255

    Dear yoguis 🙏 We will have a yoga class on Tuesday 21 March, 20:15 at Metaallaan 255. In this class we will focus on strengthening and stretching our legs. We will use the walls and bands to support our practice. Hope to see many of you on Tuesday!Namaste 🙏Angelos (Read more…)

  • Yoga class Tuesday 14 March, 20:15 @ Metaallaan 255

    Yoga class Tuesday 14 March, 20:15 @ Metaallaan 255

    Dear yoguis 🙏 We will have a yoga class on Tuesday 14 March, 20:15 at Metaallaan 255. I will guide us through a slow sequence for strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings! Hope to see many of you on Tuesday!Namaste 🙏Angelos (Read more…)