• Relaxing music during shavasana

    Relaxing music during shavasana

    At the end of today’s class, during shavasana, Christa with her handpan and Pascal with his 3D-printed double flute played a relaxing tune for the group to enjoy! (Read more…)

  • Yoga class Tuesday 15th November, 20:15 @ Metaallaan 255

    Yoga class Tuesday 15th November, 20:15 @ Metaallaan 255

    Dearest Yogis, This week we will move through a nice easy-going class with a focus on opening our hips! The hips are the foundation of so many movements, and are also a place where we can hold a lot of tension without even realizing. So this week we will create a little more space in… (Read more…)

  • Yoga class Tuesday 8th November, 20:15 @ Metaallaan 255

    Yoga class Tuesday 8th November, 20:15 @ Metaallaan 255

    Dear yoguis 🙏 We will have a yoga class on Tuesday 8 November, 20:15 at Metaallaan 255. I will guide us through a slow sequence for strengthening our glutes and loosening our hamstrings! Hope to see many of you on Tuesday!Namaste 🙏Angelos (Read more…)

  • Yoga class Tuesday 1st November, 20:15 @ Metaallaan 255

    Yoga class Tuesday 1st November, 20:15 @ Metaallaan 255

    Dear Yogis! On Tuesday November 1st, I will share a yoga class at 20:15. We will do the moon sequence. For this class we will need yoga blocks, so please bring one. If you don’t have a yoga block let me know and I will bring one for you 😊 Enjoy this beautiful day and… (Read more…)

  • Yoga class Sunday 30th October, 13:00 @ Metaallaan 255

    Yoga class Sunday 30th October, 13:00 @ Metaallaan 255

    Dear YogisIm super excited to share another Kundalini Yoga class with you on Sunday the 30th of October. The class will consist of a mix of pranayama (breath) meditation, and a powerful kriya, guided by beautiful music. The theme of the class will be about letting go just like the Fall season we are in… (Read more…)

  • Yoga class – Saturday 29 October, 10:30 @Stadspark

    Yoga class – Saturday 29 October, 10:30 @Stadspark

    Hoi dear yogis! It seems that we are going to enjoy a super warm for the season weekend and I would like to share a class in the nature! We will meet on Saturday (29 October) at 10:30 at Stadspark, at the glade where we had our classes in summer (it is where parkrun is… (Read more…)

  • Yoga class Tuesday 25th October, 20:15 @ Metaallaan 255

    Yoga class Tuesday 25th October, 20:15 @ Metaallaan 255

    Dear Yogis! On Tuesday night October 25th, I will share a yoga class at 20:15 in Vinkhuizen. We will focus on opening the shoulder blades and strengthening the arms, shoulders and core for a arm balance challenge in the end. Please bring a strap/rope/towel. One of these props is enough to adjust yourself in some… (Read more…)