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Yoga class Sunday 5 Oct, 11:00-12:00 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a deeply relaxing Yin Yoga class on Sunday 5 October, 11:00-12:00. In this session, we will focus on gentle, long-held stretches that target the chest, shoulders, and upper back, while simultaneously calming the mind and soothing the body. Yin Yoga is the perfect practice to slow down, deepen your… (Read more…)
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Yoga class Tuesday 30 September, 19:00-20:15 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a Hatha yoga class on Tuesday, 30 September, 19:00-20:15. We will focus on asanas and exercises that stretch the hamstrings and glutes. We will also practice balancing poses, supporting each other, and perhaps experiment with chanting ‘Om’ while balancing, creating a serene ‘forest of trees’ effect. Towards the end… (Read more…)
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Yoga class Sunday 28 September, 11:00-12:15 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a nourishing Yin Yoga class on Sunday, 28 September, 11:00–12:15. This session will focus on strengthening the thighs, opening the hips, and gently stretching the hamstrings. Through long-held postures and mindful breathing, we will create space in the body while cultivating inner stillness and calm. Yin Yoga is the… (Read more…)
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Yoga class Tuesday 23rd September, 19:00 – 20:15 @ Nieuwe Sint Jansstraat 35, Groningen
✨class tomorrow announcement✨Good morning yoga friends! This coming Tuesday 23rd September, 19.00-20.15, at Nieuwe Sint Jansstraat 35, you are invited to join me for a cosy hatha-based yoga class. This class is suitable for all, regardless of yoga experience. All you need is a yoga mat or rug to practice on. We have props (yoga… (Read more…)
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Yoga class Sunday 21 September, 11:00-12:15 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a deeply relaxing Yin Yoga class on Sunday 21 September, 11:00-12:15. In this session, we will focus on gentle, long-held stretches that target increasing flexibility in the hips and hamstrings while calming the mind and soothing the body. Yin Yoga is the perfect practice to slow down, deepen your… (Read more…)
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Yoga class Tuesday 9th Sep, 19:00-20:15 @ Nieuwe Sint Jansstraat 35, Groningen
Good morning yoga friends! This coming Tuesday 9th September, 19.00-20.15, at Nieuwe Sint Jansstraat 35, you are invited to join me for a cosy hatha-based yoga class. This class is suitable for all, regardless of yoga experience. All you need is a yoga mat or rug to practice on. We have props (yoga blocks, blankets,… (Read more…)
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Yoga class Sunday 7th September, 12:00-13:15 @ Nieuwekerkhof, Groningen
Good afternoon yoga friends! ☀️outdoor class announcement!☀️Join me this Sunday 7th September from 12:00-13.15 for a slow flow yoga class on the grass at Nieuwe Kerkhof (a beautiful church garden just outside the city center, where Grassroots Yoga was born!) We will meet under the trees on the right side of the church if you… (Read more…)
