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Yoga class Sunday 6th July, 12:00-13:15 @ Nieuwe Sint Jansstraat 35, Groningen
Good afternoon yoga friends ✨ Join me this Sunday 6th July from 12:00-13:15, at Nieuwe Sint Jansstraat 35, for a slow flow yoga class 🙏 This class will be relaxed and dynamic, focusing on connecting breath to movement in a fully body movement practice. We will begin with a meditation and energizing breathwork (pranayama), and… (Read more…)
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Yoga class Tues 1st July 2025, 19:00-20:15 @ Nieuwekerkhof, Boteringestraat, Groningen
Good afternoon yoga friends! ☀️outdoor class announcement!☀️ Join me this Tuesday 1st July from 19.00-20.15 for a hatha-based yoga class on the grass at Nieuwe Kerkhof (a beautiful church garden just outside the city center, where Grassroots Yoga was born!) We will meet under the trees on the right side of the church if you… (Read more…)
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Yoga Class Sunday 22 June, 11:00-12:15 @Stadspark
Dear all 🙏 I am excited to invite you to a Hatha Yoga class on Sunday, 22 June, 11:00-12:15 in Stadspark (https://maps.app.goo.gl/H6AMBUbnx7CZnrs26?g_st=com.google.maps.preview.copy). This outdoor class will be a chance to move, breathe, and connect with nature. As we flow through our practice, we will root ourselves like the trees, let our breath move like the… (Read more…)
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International Day of Yoga celebration in Groningen – 21 June
I am excited to be teaching as part of this beautiful International Day of Yoga celebration in Groningen!The event is organized by HolisticYogaNL in collaboration with the Embassy of India in The Hague, the Groningen Indian Students Association (GISA), and supported by the Municipality of Groningen.Whether you are completely new to yoga or have been… (Read more…)
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Yoga class Tuesday 10 June, 19:00-20:15 @Nieuwe Sint Jansstraat 35
Dear friends, Join us for a Hatha yoga class on Tuesday, 10 June, 19:00-20:15. This session will focus on asanas and exercises that build strength in the glutes, legs, and abdominals. We will incorporate dynamic movements and holds to activate these key muscle groups while maintaining mindful alignment. Expect a mix of standing poses, core… (Read more…)
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Yoga class Sunday 8th June, 12:00-13:15
Good afternoon yoga friends! Join me this Sunday 8th June from 12:00-13:15, at Nieuwe Sint Jansstraat 35, for another slow flow yoga class. This class will be a full body practice, with a light focus on backbending poses. We will also practice meditation and breathwork (pranayama). The class is suitable for all regardless of yoga… (Read more…)
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Yoga class Tuesday 3 June, 19:00-20:15 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a Hatha yoga class on Tuesday, 3 June, 19:00-20:15. We will focus on asanas and exercises that stretch the hamstrings and glutes. We will also practice balancing poses, supporting each other, and perhaps experiment with chanting ‘Om’ while balancing, creating a serene ‘forest of trees’ effect. Towards the end… (Read more…)
