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Yoga class Sunday 1st June, 11:00-12:15 @ Nieuwe Sint Jansstraat 35
Good afternoon yoga friends! Welcome the new month with me this coming Sunday 1st June from 11:00-12:15, at Nieuwe Sint Jansstraat 35, with a slow flow yoga class. This class will explore movement, breathwork (pranayama) and meditation aimed towards releasing old tensions and inviting in new energy 🔥 The class is suitable for all regardless… (Read more…)
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Yoga class Tues 20th May, 19:00-20:30 @ Nieuwe Sint Jansstraat 35
Good evening yoga friends! This coming Tuesday 20th May, 19.00-20.30, at Nieuwe Sint Jansstraat 35, you are invited to join me for a 90 minute Yin Yang yoga class ☯️ Yin Yang is a yoga style where we play with the energies of the sun and the moon. In the first half of the class,… (Read more…)
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Yoga class Sunday 18th May 2025, 11:00-12:30 @ Nieuwe Sint Jansstraat 35
Good afternoon yoga friends! Join me this Sunday 18th May from 11.00-12.30 for an all-levels yoga class at Nieuwe Sint Jansstraat 35. In this class we will practice in a ‘slow flow’ style – this means we will link together poses and flow through them with the breath, but at a slower pace than in… (Read more…)
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Yoga class Tuesday 6 May, 19:00-20:15 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a Hatha yoga class on Tuesday, 6 May, 19:00-20:15. We will focus on asanas and exercises that stretch the hamstrings and glutes. We will also practice balancing poses, supporting each other, and perhaps experiment with chanting ‘Om’ while balancing, creating a serene ‘forest of trees’ effect. Towards the end… (Read more…)
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Yin Yoga class Sunday 4 May, 11:00-12:30 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a deeply relaxing Yin Yoga class on Sunday 4 May, 11:00-12:30. In this session, we will focus on gentle, long-held stretches that target the chest, shoulders, and upper back, while simultaneously calming the mind and soothing the body. Yin Yoga is the perfect practice to slow down, deepen your… (Read more…)
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Yoga class Tuesday 15 Apr, 19:00-20:15 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a Hatha yoga class on Tuesday, 15 April, 19:00-20:15. We will focus on asanas and exercises that stretch the hamstrings and glutes. We will also practice balancing poses, supporting each other, and perhaps experiment with chanting ‘Om’ while balancing, creating a serene ‘forest of trees’ effect. Towards the end… (Read more…)
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Yin Yoga class Sunday 13 April, 19:00-20:15 @Nieuwe Sint Jansstraat 35
Dear all 🌞 Join us for a deeply relaxing Yin Yoga class on Sunday 13 April, 19:00-20:15. In this session, we will focus on gentle, long-held stretches that target increasing flexibility in the hips and hamstrings while calming the mind and soothing the body. Yin Yoga is the perfect practice to slow down, deepen your… (Read more…)
