Workshop circle dancing and spiritual connection @De Loods

Angelos is giving a workshop on circle dancing and spiritual connection on Sunday 11 June. The workshop is part of the ‘Back to school’ event that takes place at De Loods (see the attached schedule for more details).

In this unique and immersive experience, Angelos will invite you to discover the rich tapestry of Greek culture through traditional dance while deepening your spiritual connection with yourself, your fellow dances, and the whole universe. You will learn the basic dancing steps of 3 different Greek traditional dances and we will dance together while holding hands altogether as a group. Each dance bears its unique symbolism and cultural significance, allowing you to embody the spirit and energy of this ancient art form.
As you move through the steps and formations of Greek dances, you will experience a profound sense of connection to your body, the earth beneath your feet, and the collective energy of the group. The circular patterns and synchronized movements of Greek dances reflect the interconnectedness of all beings with the universe and the continuous flow of life itself.

Yoga class Tuesday 6 June, 18:30 @ Nieuwe Kerk

Dear yoguis 🌞

The sun has been shining upon us these past few days, and we should take advantage of this opportunity for another yoga class in the park! So, instead of having the class at the gym, let’s gather tomorrow (Tuesday) at 18:30 in Nieuwe Kerk park. Please remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During the session, I will guide us through a dynamic sequence aimed at strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings!

Looking forward to seeing you on Tuesday!

Namaste πŸ™

Angelos

PS: After the class, we will head to Minaar for some drinks. It has been a while since we last organized a get-together, and I truly miss that <3

Yoga class – Sunday 4 June, 12:00 @Stadspark

Dear yoguis 🌞

We had a wonderful yoga class last Sunday and we would like to do it again!

Let’s gather tomorrow (Sunday) at 12:00 at Stadspark, specifically at the glade where the weekly parkrun starts (location). Remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. I will guide us through a relaxing sequence and we may try several balance poses!

Hope to see you on Sunday!

Namaste πŸ™

Angelos

PS1: Better do not eat anything 2-3 hours before the yoga class. An empty stomach will make your practice easier. If this is not possible, eat something light before the yoga class.

PS2: Bring your favourite drink and something to eat and share with others after the class. Lets enjoy the beautiful weather and nature around us after the yoga class <3

Yoga class – Sunday 28 May, 12:00 @Stadspark

Dear yoguis 🌞

I’ve been receiving numerous inquiries from many of you about resuming our yoga sessions in the park, and I’m happy to invite you to a yoga class at Stadspark this Sunday!

Let’s gather at 12:00 at Stadspark, specifically at the glade where the weekly parkrun starts (location). Remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. I will guide us through a relaxing sequence and we may try several balance poses!

Hope to see you on Sunday!

Namaste πŸ™

Angelos

PS1: Better do not eat anything 2-3 hours before the yoga class. An empty stomach will make your practice easier. If this is not possible, eat something light before the yoga class.

PS2: Bring your favourite drink and something to eat and share with others after the class. Lets enjoy the beautiful weather and nature around us after the yoga class <3

Yoga class Sunday 30 April, 13:00 @ Metaallaan 255

Dear Yogis!
This Sunday I will be teaching a kundalini yoga class where wil activate all our chacras & letting our life force energy FLOW!

The class will be from 13.00/14.30 (max) @Vinkhuizen at the normal gym!

Let me know if you want to join to respond on this message πŸ§˜πŸ»β€β™€οΈ
Sat Nam πŸ™πŸ»
Sandra

Yoga class – Sunday 16 April, 15:00 @Stadspark

Dear yoguis 🌞

Quite a lot of members of our yoga group have been asking me when we are going to practice in the park again! Well, it seems that we will enjoy a sunny Sunday, so perhaps its time to have our first yoga in the park class for this season!

We will meet at 15:00 at Stadspark, at the glade where it is the mark of the weekly parkrun (check this link). Bring with you a yoga mat or rug if you do not want to practice on the grass. I will guide us through a relaxing sequence and we may try several balance poses!

Hope to see you on Sunday!

Namaste πŸ™

Angelos

PS: Bring your favourite drink and something light to eat and share with others. Depending on the weather we might stay after the class to chat and enjoy the beautiful nature around us <3