Nieuwe Kerkhof – Grassroots Yoga

Dear all 🙏

I am excited to invite you to a Hatha Yoga class on Sunday, 24 May, 11:00-12:30 in the Nieuwe Kerkhof park (https://maps.app.goo.gl/Nexug6VwjVhsHo5J7). This outdoor class will be a chance to move, breathe, and connect with nature. As we flow through our practice, we will root ourselves like the trees, let our breath move like the wind, and open our hearts to the warmth of the sun 🌳☀️

With each movement, we will tune into the earth beneath us, feeling its steady support. The rustling leaves and birdsong will guide us deeper into the present moment, reminding us to simply be. Through mindful breathwork and a balance of dynamic and grounding postures, we will cultivate both strength and stillness, allowing the body to soften and the mind to settle. We will close with a peaceful meditation under the open sky, fostering a deep sense of connection and calm.

Whether you are new to yoga or a dedicated practitioner, this class is for you. Please bring a yoga mat (or something to sit on if you prefer), comfortable clothing, and an open heart.

🥗 After the class, let’s stay for a picnic and enjoy some good company, fresh air, and nourishing food! Bring your own healthy snacks or lunch, and let’s take the time to relax, chat, and soak in the natural surroundings together.

Come join us for a session of movement, breath, and presence in nature—and stay to share food and good vibes 🍃✨

Namaste 🙏
Angelos

Dear all 🌞

We will have a hatha yoga class on Tuesday 21 May, 19:00 at Nieuwe Kerkhof (off Boteringstraat, the grass area on the right-hand side of the church). In this class we will focus on exercises that strengthen our back muscles and enhance spine flexibility.
This yoga class welcomes participants of all levels, from beginners to advanced practitioners and its especially beneficial for people with lower back problems. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

We might grab a beer at Minnaar after class. Feel free to come along and relax with us!

Hope to see many of you on Tuesday!

Namaste 🙏
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you can’t donate anything, then please talk to us!

Yoga Class Sunday 24 May, 11:00-12:15 @Nieuwe Kerkhof park

Yoga class Tuesday 21 May, 19:00 @ Nieuwe Kerkhof