Group Sound Healing session Tuesday 21 Jan, 20:15-21:00 @Nieuwe Sint Jansstraat 35

Join us for a deeply relaxing and rejuvenating group Sound Healing session on Tuesday 21 Jan, 20:15-21:00 at Nieuwe Sint Jansstraat 35. Sound healing helps release stress and tension, bringing a sense of calm and relaxation. It aligns your mind, body, and spirit, fostering a deeper connection within yourself. Experience a renewed sense of balance and overall well-being as the soothing vibrations guide you on a journey of harmony and inner peace.

Limited Spaces Available – Donation-based session
To ensure an intimate and personalized experience, places are limited. Registration is required to secure your spot. The session is donation-based.

๐Ÿ‘‰ Register here

For the sound-healing session it is recommended that you wear comfortable clothes. If you have an eye pad please bring it, otherwise any other cloth to cover your eyes during the session.

I look forward to sharing this transformative journey with you!

Angelos ๐Ÿ™

Yoga class Tuesday 21 Jan, 19:00-20:00 @Nieuwe Sint Jansstraat 35

Dear all ๐ŸŒž

Join us for a Hatha yoga class on Tuesday, 21 Jan, 19:00-20:00. We will focus on asanas and exercises that stretch the hamstrings and glutes. We will also practice balancing poses, supporting each other, and perhaps experiment with chanting โ€˜Omโ€™ while balancing, creating a serene โ€˜forest of treesโ€™ effect.
This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Please come 5 minutes early so you can set your mat and settle in before we begin. You may also want to join the group sound healing session after the class. For the sound healing session, places are limited so registration is required.

Hope to see many of you on Tuesday!

Namaste ๐Ÿ™
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you canโ€™t donate anything, then please talk to us!

Yoga class Sunday 8 Dec, 12:00 @Nieuwe Sint Jansstraat 35

Dear all ๐ŸŒž

Join us for a deeply relaxing Yin Yoga class on Sunday, 8 Dec, at 12:00. In this session, we will focus on gentle, long-held stretches that target increasing flexibility in the hips and chest while calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. Itโ€™s suitable for all levels, so whether youโ€™re new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Looking forward to seeing you on the mat on Sunday!

Namaste ๐Ÿ™
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you canโ€™t donate anything, then please talk to us!

Yoga class Tuesday 3 Dec, 19:00 @Nieuwe Sint Jansstraat 35

Dear all ๐ŸŒž

Join us for a Hatha yoga class on Tuesday, 3 Dec, at 19:00. We will focus on asanas and exercises that stretch the hamstrings and glutes. We will also practice balancing poses, supporting each other, and perhaps experiment with chanting ‘Om’ while balancing, creating a serene ‘forest of trees’ effect.
This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Hope to see many of you on Tuesday!

Namaste ๐Ÿ™
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you canโ€™t donate anything, then please talk to us!

Yoga class Sunday 1 Dec, 11:00 @Nieuwe Sint Jansstraat 35

Dear all ๐ŸŒž

Join us for a deeply relaxing Yin Yoga class on Sunday, 1 Dec, at 11:00. In this session, we will focus on gentle, long-held stretches that target increasing flexibility in the hamstrings and spine while calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. Itโ€™s suitable for all levels, so whether youโ€™re new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Looking forward to seeing you on the mat on Sunday!

Namaste ๐Ÿ™
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you canโ€™t donate anything, then please talk to us!

Yoga class Sunday 24 Nov, 11:00 @Nieuwe Sint Jansstraat 35

Dear all ๐ŸŒž

Join us for a deeply relaxing Yin Yoga class on Sunday, 24 Nov, at 11:00. In this session, we will focus on gentle, long-held stretches that target increasing flexibility in the hamstrings and hips while calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. Itโ€™s suitable for all levels, so whether youโ€™re new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Looking forward to seeing you on the mat on Sunday!

Namaste ๐Ÿ™
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you canโ€™t donate anything, then please talk to us!

Day change: Yoga class Wednesday 20 Nov, 19:00 @Nieuwe Sint Jansstraat 35

Dear all ๐ŸŒž

We will have a Hatha yoga class on Wednesday, 20 Nov, at 19:00. In this class, we will focus on spine flexibility and strength.
This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Hope to see many of you on Wednesday!

Namaste ๐Ÿ™
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you canโ€™t donate anything, then please talk to us!

Yoga class Tuesday 15 Oct, 19:00 @Nieuwe Sint Jansstraat 35

Dear all ๐ŸŒž

We will have a Hatha yoga class on Tuesday, 15 Oct, at 19:00. In this class, we will focus on spine flexibility and strength.
This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Hope to see many of you on Tuesday!

Namaste ๐Ÿ™
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you canโ€™t donate anything, then please talk to us!

Yoga class Tuesday 8 Oct, 19:00 @Nieuwe Sint Jansstraat 35

Dear all ๐ŸŒž

We will have a Hatha yoga class on Tuesday, 8 Oct, at 19:00. In this class, we will focus on building a strong foundation through balancing poses.
This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Hope to see many of you on Tuesday!

Namaste ๐Ÿ™
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you canโ€™t donate anything, then please talk to us!

Yoga class Tuesday 1 Oct, 19:00 @Nieuwe Sint Jansstraat 35

Dear all ๐ŸŒž

Join us for a dynamic Hatha yoga session on Tuesday, 1 October at 19:00 at Nieuwe Sint Jansstraat 35. In this session, we will focus on strengthening the abdominals, opening and strengthening the shoulders, and deeply stretching the hamstrings, which is beneficial for both everyday movement and posture.

Towards the end of the class, we will practice sirsasana (headstand), with support from the wall for those who need it.

This class is open to all levels. Come join us for an evening of strength, balance, and mindful movement!

Hope to see many of you on Tuesday!

Namaste ๐Ÿ™

Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you canโ€™t donate anything, then please talk to us!