Tag: Nieuwe Sint Jansstraat 35

Dear all 🌞

Join us for a nourishing Yin Yoga class on Sunday, 23 November, 11:00–12:15. This session will focus on strengthening the thighs, opening the hips, and gently stretching the hamstrings. Through long-held postures and mindful breathing, we will create space in the body while cultivating inner stillness and calm.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you are new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement. Also, bring a towel to put on the bolster—it helps keep things nice and clean for everyone.

The class is donation-based, and your donation is what allows Grassroots to keep going ❤️ every little helps! However, I encourage your participation even if donation is not possible for you right now.

Please come 10 minutes early so you can set your mat and settle in before we begin. You are welcome in the space anytime from 10:40 to relax in silence, meditate or drink some tea before the class.

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos

Dear all 🌞

Join us for a deeply soothing Yin Yoga class on Sunday, 16 November, 11:00–12:15. In this session, we will focus on gentle, long-held stretches that target the neck, shoulders, and both upper and lower back — areas where we often hold tension from daily stress and posture. Through mindful breathing and stillness, we will create space in the body, calm the nervous system, and invite a deep sense of relaxation and release.

Yin Yoga is the perfect practice to slow down, soften, and reconnect. It is suitable for all levels — whether you are new to yoga or a seasoned practitioner, you will find this class nourishing and restorative.

To join the class, please bring a yoga mat, wear comfortable clothing that allows free movement, and bring a personal towel to place on the bolster for hygiene.

The class is donation-based, and your contribution is what allows Grassroots Yoga to keep going ❤️ every little helps! However, please know you are always welcome to join even if a donation isn’t possible right now.

You may also want to join the group sound healing session after the class. For the sound healing session, places are limited so registration is required.

Please arrive 10 minutes early to set up your mat and settle in. You are welcome in the space from 10:40 to relax in silence, meditate, or enjoy a cup of tea before we begin.

Looking forward to sharing this gentle and grounding practice with you

Namaste 🙏
Angelos

Dear all 🌞

Join us for a deeply relaxing Yin Yoga class on Sunday 9 November, 11:00-12:15. In this session, we will focus on gentle, long-held stretches that target increasing flexibility in the hips and hamstrings while calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you’re new to yoga or a seasoned practitioner, you will find this class nourishing and restorative.

To join the class, please bring a yoga mat, wear comfortable clothing that allows free movement, and bring a personal towel to place on the bolster for hygiene.

The class is donation-based, and your donation is what allows Grassroots to keep going ❤️ every little helps! However, I encourage your participation even if donation is not possible for you right now.

Please come 10 minutes early so you can set your mat and settle in before we begin. You are welcome in the space anytime from 10:40 to relax in silence, meditate or drink some tea before the class.

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos

Dear all 🌞

Join us for a deeply relaxing Yin Yoga class on Sunday 2 November, 11:00-12:15. In this session, we will focus on gentle, long-held stretches that target the chest, shoulders, and upper back, while simultaneously calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you are new to yoga or a seasoned practitioner, you will find this class nourishing and restorative.

To join the class, please bring a yoga mat, wear comfortable clothing that allows free movement, and bring a personal towel to place on the bolster for hygiene.

The class is donation-based, and your donation is what allows Grassroots to keep going ❤️ every little helps! However, I encourage your participation even if donation is not possible for you right now.

Please come 10 minutes early so you can set your mat and settle in before we begin. You are welcome in the space anytime from 10:40 to relax in silence, meditate or drink some tea before the class.

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos

Dear all 🌞

Join us for a deeply relaxing Yin Yoga class on Sunday 5 October, 11:00-12:00. In this session, we will focus on gentle, long-held stretches that target the chest, shoulders, and upper back, while simultaneously calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you are new to yoga or a seasoned practitioner, you will find this class nourishing and restorative.

To join the class, please bring a yoga mat, wear comfortable clothing that allows free movement, and bring a personal towel to place on the bolster for hygiene.

You may also want to join the group sound healing session after the class. For the sound healing session, places are limited so registration is required.

Please come 10 minutes early so you can set your mat and settle in before we begin.

The class is donation-based, and your donation is what allows Grassroots to keep going ❤️ every little helps! However, we encourage your participation even if donation is not possible for you right now.

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos

Dear all 🌞

Join us for a nourishing Yin Yoga class on Sunday, 28 September, 11:00–12:15. This session will focus on strengthening the thighs, opening the hips, and gently stretching the hamstrings. Through long-held postures and mindful breathing, we will create space in the body while cultivating inner stillness and calm.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you are new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement. Also, bring a towel to put on the bolster—it helps keep things nice and clean for everyone.

The class is donation-based, and your donation is what allows Grassroots to keep going ❤️ every little helps! However, we encourage your participation even if donation is not possible for you right now.

Please come 10 minutes early so you can set your mat and settle in before we begin. You are welcome in the space anytime from 10:40 to relax in silence, meditate or drink some tea before the class.

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos

Dear all 🌞

Join us for a deeply relaxing Yin Yoga class on Sunday 21 September, 11:00-12:15. In this session, we will focus on gentle, long-held stretches that target increasing flexibility in the hips and hamstrings while calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you’re new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

The class is donation-based, and your donation is what allows Grassroots to keep going ❤️ every little helps! However, we encourage your participation even if donation is not possible for you right now.

Please come 10 minutes early so you can set your mat and settle in before we begin. You are welcome in the space anytime from 10:40 to relax in silence, meditate or drink some tea before the class.

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos