Tag: yin yoga

Dear all 🌞

Join us for a deeply relaxing Yin Yoga class on Sunday 5 October, 11:00-12:00. In this session, we will focus on gentle, long-held stretches that target the chest, shoulders, and upper back, while simultaneously calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you are new to yoga or a seasoned practitioner, you will find this class nourishing and restorative.

To join the class, please bring a yoga mat, wear comfortable clothing that allows free movement, and bring a personal towel to place on the bolster for hygiene.

You may also want to join the group sound healing session after the class. For the sound healing session, places are limited so registration is required.

Please come 10 minutes early so you can set your mat and settle in before we begin.

The class is donation-based, and your donation is what allows Grassroots to keep going ❤️ every little helps! However, we encourage your participation even if donation is not possible for you right now.

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos

Dear all 🌞

Join us for a nourishing Yin Yoga class on Sunday, 28 September, 11:00–12:15. This session will focus on strengthening the thighs, opening the hips, and gently stretching the hamstrings. Through long-held postures and mindful breathing, we will create space in the body while cultivating inner stillness and calm.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you are new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement. Also, bring a towel to put on the bolster—it helps keep things nice and clean for everyone.

The class is donation-based, and your donation is what allows Grassroots to keep going ❤️ every little helps! However, we encourage your participation even if donation is not possible for you right now.

Please come 10 minutes early so you can set your mat and settle in before we begin. You are welcome in the space anytime from 10:40 to relax in silence, meditate or drink some tea before the class.

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos

Dear all 🌞

Join us for a deeply relaxing Yin Yoga class on Sunday 21 September, 11:00-12:15. In this session, we will focus on gentle, long-held stretches that target increasing flexibility in the hips and hamstrings while calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you’re new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

The class is donation-based, and your donation is what allows Grassroots to keep going ❤️ every little helps! However, we encourage your participation even if donation is not possible for you right now.

Please come 10 minutes early so you can set your mat and settle in before we begin. You are welcome in the space anytime from 10:40 to relax in silence, meditate or drink some tea before the class.

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos

Dear all 🌞

Join us for a deeply relaxing Yin Yoga class on Sunday 4 May, 11:00-12:30. In this session, we will focus on gentle, long-held stretches that target the chest, shoulders, and upper back, while simultaneously calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you are new to yoga or a seasoned practitioner, you will find this class nourishing and restorative.

To join the class, please bring a yoga mat, wear comfortable clothing that allows free movement, and bring a personal towel to place on the bolster for hygiene.

Please come 5 minutes early so you can set your mat and settle in before we begin.

The class is donation-based, and your contributions help us cover the rent and keep our community thriving 🙏 However, your presence is what matters most, and we warmly encourage you to join even if donating is not possible for you right now. We welcome everyone equally and wholeheartedly support those who may not have the means to contribute. If your budget is tight, just talk to us—we are here to make yoga accessible for all 🙏

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos

Dear all 🌞

Join us for a deeply relaxing Yin Yoga class on Sunday 13 April, 19:00-20:15. In this session, we will focus on gentle, long-held stretches that target increasing flexibility in the hips and hamstrings while calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you’re new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Please come 10 minutes early so you can set your mat and settle in before we begin. You are welcome in the space anytime from 18:40 to relax in silence, meditate or drink some tea before the class.

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you can’t donate anything, then please talk to us!

Dear all 🌞

Join us for a deeply relaxing Yin Yoga class on Friday 28 March, 19:00-20:00. In this session, we will focus on gentle, long-held stretches that target increasing flexibility in the hips and hamstrings while calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you’re new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Please come 10 minutes early so you can set your mat and settle in before we begin. You are welcome in the space anytime from 18:40 to relax in silence, meditate or drink some tea before the class. You may also want to join the group sound healing session after the class. For the sound healing session, places are limited so registration is required.

Looking forward to seeing you on the mat on Friday!

Namaste 🙏
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you can’t donate anything, then please talk to us!