Angelos – Page 6 – Grassroots Yoga

Group Sound Healing session Sunday 23 Feb, 12:15-13:00 @Nieuwe Sint Jansstraat 35

Posted on February 19, 2025February 19, 2025 by Angelos

Join us for a deeply relaxing and rejuvenating group Sound Healing session on Sunday 23 February, 12:15-13:00 at Nieuwe Sint Jansstraat 35. Sound healing helps release stress and tension, bringing a sense of calm and relaxation. It aligns your mind, body, and spirit, fostering a deeper connection within yourself. Experience a renewed sense of balance and overall well-being as the soothing vibrations guide you on a journey of harmony and inner peace.

Limited Spaces Available – Donation-based session
To ensure an intimate and personalized experience, places are limited. Registration is required to secure your spot. The session is donation-based.

👉 Register here

I look forward to sharing this transformative journey with you!

Angelos 🙏

Yin Yoga class Sun 23 Feb, 11:00-12:00 @Nieuwe Sint Jansstraat 35

Posted on February 19, 2025February 19, 2025 by Angelos

Dear all 🌞

Join us for a deeply relaxing Yin Yoga class on Sunday 23 February, 11:00-12:00. In this session, we will focus on gentle, long-held stretches that target the chest, shoulders, and upper back, while simultaneously calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It is suitable for all levels, so whether you’re new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Please come 10 minutes early so you can set your mat and settle in before we begin. You may also want to join the group sound healing session after the class. For the sound healing session, places are limited so registration is required.

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you can’t donate anything, then please talk to us!

Group Sound Healing session Tuesday 18 Feb, 20:15-21:00 @Nieuwe Sint Jansstraat 35

Posted on February 16, 2025February 15, 2025 by Angelos

Join us for a deeply relaxing and rejuvenating group Sound Healing session on Tuesday 18 February, 20:15-21:00 at Nieuwe Sint Jansstraat 35. Sound healing helps release stress and tension, bringing a sense of calm and relaxation. It aligns your mind, body, and spirit, fostering a deeper connection within yourself. Experience a renewed sense of balance and overall well-being as the soothing vibrations guide you on a journey of harmony and inner peace.

Limited Spaces Available – Donation-based session
To ensure an intimate and personalized experience, places are limited. Registration is required to secure your spot. The session is donation-based.

👉 Register here

I look forward to sharing this transformative journey with you!

Angelos 🙏

Yoga class Tuesday 18 Feb, 19:00-20:00 @Nieuwe Sint Jansstraat 35

Posted on February 15, 2025February 15, 2025 by Angelos

Dear all 🌞

Join us for a hatha yoga class on Tuesday, 18 February, 19:00-20:00. This class will be focused on opening the chest and shoulders. Through deep stretches and heart-opening asanas, we will release tension, improve posture, and create space for deeper breathing. Towards the end of the session, we will build up to Sirsasana (Headstand)—working with stability, strength, and balance. Whether you are trying headstand for the first time or refining your practice, there will be guidance and variations for all levels.
This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Please come 5-10 minutes early so you can set your mat and settle in before we begin. You may also want to join the group sound healing session after the class. For the sound healing session, places are limited so registration is required.

Hope to see many of you on Tuesday!

Namaste 🙏
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you can’t donate anything, then please talk to us!

Group Sound Healing session Friday 31 Jan, 20:15-21:00 @Nieuwe Sint Jansstraat 35

Posted on January 28, 2025January 28, 2025 by Angelos

Join us for a deeply relaxing and rejuvenating group Sound Healing session on Friday 31 Jan, 20:15-21:00 at Nieuwe Sint Jansstraat 35. Sound healing helps release stress and tension, bringing a sense of calm and relaxation. It aligns your mind, body, and spirit, fostering a deeper connection within yourself. Experience a renewed sense of balance and overall well-being as the soothing vibrations guide you on a journey of harmony and inner peace.

Limited Spaces Available – Donation-based session
To ensure an intimate and personalized experience, places are limited. Registration is required to secure your spot. The session is donation-based.

👉 Register here

I look forward to sharing this transformative journey with you!

Angelos 🙏

Yin Yoga class Friday 31 Jan, 19:00-20:00 @Nieuwe Sint Jansstraat 35

Posted on January 28, 2025January 28, 2025 by Angelos

Dear all 🌞

Join us for a deeply relaxing Yin Yoga class on Friday, 31 Jan, 19:00-20:00. In this session, we will focus on gentle, long-held stretches that target the chest, shoulders, and upper back, while simultaneously calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It’s suitable for all levels, so whether you’re new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Please come 10 minutes early so you can set your mat and settle in before we begin. You may also want to join the group sound healing session after the class. For the sound healing session, places are limited so registration is required.

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you can’t donate anything, then please talk to us!

Group Sound Healing session Sunday 26 Jan, 12:15-13:00 @Nieuwe Sint Jansstraat 35

Posted on January 22, 2025January 25, 2025 by Angelos

Join us for a deeply relaxing and rejuvenating group Sound Healing session on Sunday 26 Jan, 12:15-13:00 at Nieuwe Sint Jansstraat 35. Sound healing helps release stress and tension, bringing a sense of calm and relaxation. It aligns your mind, body, and spirit, fostering a deeper connection within yourself. Experience a renewed sense of balance and overall well-being as the soothing vibrations guide you on a journey of harmony and inner peace.

Limited Spaces Available – Donation-based session
To ensure an intimate and personalized experience, places are limited. Registration is required to secure your spot. The session is donation-based.

👉 Register here

I look forward to sharing this transformative journey with you!

Angelos 🙏

Yin Yoga class Sunday 26 Jan, 11:00-12:00 @Nieuwe Sint Jansstraat 35

Posted on January 22, 2025January 25, 2025 by Angelos

Dear all 🌞

Join us for a deeply relaxing Yin Yoga class on Sunday, 26 Jan, 11:00-12:00. In this session, we will focus on gentle, long-held stretches that target increasing flexibility in the hips and hamstrings while calming the mind and soothing the body.

Yin Yoga is the perfect practice to slow down, deepen your breath, and release tension. It’s suitable for all levels, so whether you’re new to yoga or a seasoned practitioner, you will find this class nourishing and restorative. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Please come 10 minutes early so you can set your mat and settle in before we begin. You may also want to join the group sound healing session after the class. For the sound healing session, places are limited so registration is required.

Looking forward to seeing you on the mat on Sunday!

Namaste 🙏
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you can’t donate anything, then please talk to us!

Group Sound Healing session Tuesday 21 Jan, 20:15-21:00 @Nieuwe Sint Jansstraat 35

Posted on January 20, 2025January 20, 2025 by Angelos

Join us for a deeply relaxing and rejuvenating group Sound Healing session on Tuesday 21 Jan, 20:15-21:00 at Nieuwe Sint Jansstraat 35. Sound healing helps release stress and tension, bringing a sense of calm and relaxation. It aligns your mind, body, and spirit, fostering a deeper connection within yourself. Experience a renewed sense of balance and overall well-being as the soothing vibrations guide you on a journey of harmony and inner peace.

Limited Spaces Available – Donation-based session
To ensure an intimate and personalized experience, places are limited. Registration is required to secure your spot. The session is donation-based.

👉 Register here

For the sound-healing session it is recommended that you wear comfortable clothes. If you have an eye pad please bring it, otherwise any other cloth to cover your eyes during the session.

I look forward to sharing this transformative journey with you!

Angelos 🙏

Yoga class Tuesday 21 Jan, 19:00-20:00 @Nieuwe Sint Jansstraat 35

Posted on January 20, 2025January 20, 2025 by Angelos

Dear all 🌞

Join us for a Hatha yoga class on Tuesday, 21 Jan, 19:00-20:00. We will focus on asanas and exercises that stretch the hamstrings and glutes. We will also practice balancing poses, supporting each other, and perhaps experiment with chanting ‘Om’ while balancing, creating a serene ‘forest of trees’ effect.
This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat and wear clothing that allows free movement.

Please come 5 minutes early so you can set your mat and settle in before we begin. You may also want to join the group sound healing session after the class. For the sound healing session, places are limited so registration is required.

Hope to see many of you on Tuesday!

Namaste 🙏
Angelos

Info: The class is donation-based. We have come with a donation scheme so you may select the level of your contribution with ease.
5 Euro: This is a good donation, and we sincerely thank you for your support!
10 Euro: Your contribution makes it possible for others to join without donating. Your kindness brings warmth to our yoga community!
15 Euro: Your generous contribution not only allows others to join without donating but also helps us provide yoga props for our classes. We owe you a hug for the positive energy you bring to our yoga community!

We equally welcome all people in our classes and we wholeheartedly support those who do not have the means to join. If your budget is tight and you can’t donate anything, then please talk to us!